Gerald Lendow joined the Wushu Neijia Mind Boxing Club in 1976 under the late, Sifu Freddie McShan. First learning Yunan Boxing and practicing the extended  Hsing-i discipline of Santi sitting. Later learning Tai Chi, Hsing-i and Bagua. He also learned Linear as well as Circular Bagua sets, Hsing-i animal sets and Yang style Tai-Chi as taught by Cheng Man-Ching. For the past fifteen years Mr. Lendow has been a volunteer for the DC. Recreation Department and has taught Taichi classes at Fort Duglas, Fort Stanton as well as Bald Eagle Recreation Centers.